Thank you and welcome!
to your 4-Week Journey to Build Your Soul Aligned Foundation
Find your calm during the holidays - and carry it into the new year.
Rise Rooted is a 4-week guided journey through the Soul Aligned Living Framework of Health and Well-Being.
You’ll learn practical tools to support your body, mind, and spirit through the busiest season of the year - and beyond.
All the information that you will need for this journey will be delivered to your inbox. If you have a question before then, you can email us at support@soulalignedliving.org.
The first video will be sent the morning of Monday, November 10th and our first online meeting will be Thursday, November 13th.
If you haven’t watched the three Calm in the Chaos videos, you can check them out in the links below.
What’s Included-
4 pre-recorded classes released weekly (watch anytime)
4 live office hours on Zoom for connection & questions
Replays of all sessions
Printable journaling, reflection, and other helpful resources as needed
Community support through weekly check-ins
Schedule & Details
Your weekly video will post on Mondays. Watch class when it’s convenient for you and join the Thursday office hours for Q&A on Zoom each week.
Class Dates (Mondays)
November 10 · November 17 · December 1 · December 8
Live Office Hours (Thursdays 7pm EST)
November 13 · November 20 · December 4 · December 11